Are you a regular snorer or do you snore very often? If you are a snorer, chances are that you have an embarrassing condition known as sleep apnea. This is a condition where you stop breathing for short periods of time during sleep. Sometimes the pauses can last up to a minute.

There are two common types of apnea. One type is more severe than the other. The reason is that the mild form is very much like snoring. However, while snoring involves breathing, the person in the mild form does not.

With mild apnea, the pauses are caused by a small movement of the tongue. It can happen without the person even realizing it.

However, there is a more serious problem. Sleep apnea is one of the leading causes of serious health issues, including heart attacks. It is also associated with a higher risk of stroke. Some risk factors include obesity, poor blood circulation, high blood pressure, and being older.

With the snoring issue as mentioned, the side effects can be devastating. People with this condition are at greater risk of developing sleep apnea, sleep deprivation, and other related issues. There are also some adverse effects on the body.

Severe snoring is quite harmful to your body. During sleep, snoring directly affects the body’s cardiovascular system. This has the potential to cause you to become obese. In fact, sleep apnea sufferers are more likely to become obese than normal people. Since most cases of sleep apnea involve sleep deprivation, this makes sense.

Overweight people face other health problems. Not only are they more likely to develop heart conditions, but snoring is related to high blood pressure. Since obesity is associated with heart problems, sleep apnea also contributes to sleep apnea.

Sleeping disorders and weight gain are two serious health issues that can occur from snoring. Obesity and poor blood circulation contribute to worse health problems. To some extent, this is a biological problem. However, it is not the cause of these health problems.

You should also know that snoring can also cause various ailments to people. Asthma is one of the most common ailments from snoring. When someone snores, their airways become narrower which can result in the obstruction of the airway and shortness of breath. Many times, a visit to the doctor is necessary to find out the exact cause of the problem.

Another type of snoring disorder can cause bronchitis, chronic obstructive pulmonary disease, or COPD. Snoring can also cause you to lose your sense of smell. The tongue becomes sticky and thick, making it difficult to breathe, especially when it comes to smelling certain odors.

These are just a few of the symptoms that are related to snoring. The list goes on. If you have any of these symptoms, you should seek medical attention.

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