A lot of people don’t believe that there is a link between depression and smoking. However, studies have been done to suggest a link between depression and smoking. Depression can affect your physical health and also mentally. For some individuals, depression can also lead to smoking cessation.
Depressive disorders can range from mild to severe and may be caused by several factors such as loss of loved ones, work, loss of money, or other factors. The treatment for depression and smoking differs from one person to another. Depending on the severity of depression, a patient may be advised to get rid of the cigarettes and become happier.
The physical symptoms of depression are thought to be similar to those experienced by cigarette smokers. Common physical symptoms include headaches, sleep disturbances, inability to concentrate, muscle pain, loss of appetite, feeling sad, anxiety, and general uneasiness. If these physical symptoms are present, it is important to seek help from a medical professional.
Smoking cessation methods can be of two types. They are counseling sessions and medication treatment. The common forms of treatment include antidepressant medication, counseling or group therapy, and psychotherapy.
Counseling is recommended for depressed patients. The objective of counseling is to help the patient cope with their problems. Many times, depression can be treated by identifying the underlying cause.
A good counselor will have the skills and experience to help the depressed person to identify the cause of their depression. The goal of counseling is to reduce the number of cigarettes a patient smokes. The aim of this type of counseling is to help the patient overcome the psychological illness through the use of cognitive-behavioral therapy.
Anti-depressants are prescribed for patients who suffer from depressive disorders. Medications include Seroquel, Elavil, Effexor, Andrograph, Nardil, St. John’s Wort, Verapamil, Prozac, Lexapro, Cipralex, Tofranil, Paxil, Remeron, and Neurontin. Anti-depressants are used to treat major depression, dysthymia, chronic depression, bipolar disorder, post-traumatic stress disorder, and unipolar depression.
The first treatment prescribed is to reduce the number of cigarettes a patient smokes. At first, the patient may not smoke regularly. As the depression decreases, the patient may begin to smokeless. Eventually, it may be encouraged for them to quit smoking completely.
Depression medications should be discussed with the patient to understand their potential side effects. Counseling will help the patient identify his/her behavior pattern that triggers his/her depression. A person may start to see his/her depression as a disease and a sign of mental illness.
Antidepressants can also be prescribed for individuals who seek depression relief by suppressing the pleasure of smoking. Stimulant medication, however, will not help a person who still wants to smoke.
In order to stop smoking, a person has to think he/she is facing a mental health problem and should be treated accordingly. Smoking is associated with depression, but the relationship can be interrupted with the help of a medical professional.